The Ultimate List of Hot Tub Benefits

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Ultimate List of Hot Tub Benefits

Owning a hot tub means you have a backyard retreat for maximum relaxation and enjoyment. While relaxing is indeed a great reason to soak in a hot tub, Wellis® Spas have a long and incredible list of hot tub benefits!  At Orange County Pools and Spas, we put together the ultimate list of hot tub benefits you can enjoy from a Wellis Spa.

Benefit from Stress Relief

Daily life can weigh heavy on you. Ongoing responsibilities, deadlines at work, news headlines, and the list goes on. Why wait for the weekend or your next vacation to unwind and escape from it all. With a Wellis Hot Tub owner, you can have daily access to your very own escape from the world’s worries without having to leave home. A single luxurious soak could be all it takes to have life’s stress melt away, leaving you feeling completely refreshed and ready to conquer the next thing on your to-do list!

Get a Better Night’s Sleep with a Hot Tub

Regularly soaking in your hot tub 90 minutes before bedtime has proven to lead to a deeper, more restful night’s sleep. The science behind this has to do with the change in body temperature. While soaking in your hot tub, your body temperature rises. Then stepping out of your hot tub into the cooler surrounding air, your body temperature drops. This quick drop in temperature causes your body to relax and slow down, preparing you for a great night’s sleep.

Hot Tub Use Can Improve Circulation and Heart Health

When you soak in the warm waters of your Wellis Spa, your heart begins to beat a little bit faster to accommodate the heat. Your heart sends oxygen-rich blood throughout your body to make sure it stays cool. In doing so, it can open up blood vessels, improve blood flow, and even lower your blood pressure. 

Benefit from Reduced Muscle Aches and Joint Pain

With improved circulation comes another benefit: quicker healing for achy muscles and joints.  The additional nutrients and oxygen in the blood help sore or injured areas of the body to heal more quickly. This can be true for temporary injuries and chronic pains. 

Increase Flexibility and Range of Motion with a Wellis Spa

While hot tubs certainly help you recover from aches and pains, they can also help prevent them! Increased circulation and blood flow can loosen stiff muscles and joints to improve performance, flexibility, and range of motion. This can go a long way toward preventing straining or overusing muscles and joints. Sometimes the best treatment is prevention!

Hot Tub Benefits for Invigorated Immunity to Illness and Allergies

In a post-pandemic world, immunity to illness has never been more prevalent in our minds. Regularly soaking in a hot tub can help prevent illness and allergies, while also helping you heal more quickly when you do get sick. Improved circulation helps your body fight illness more effectively, the hot water creates steam, and improved sleep helps your immune system stay strong. Additionally, increased circulation can increase the production of white blood cells that fight off illness.

Restore health and balance to your body and soul with a Wellis Spa. If you’re searching for hot tubs in the Hudson Valley, look no further than Orange County Pools and Spas. We’d be honored to help you find the best hot tub for your needs and preferences. Contact us to order your Wellis Spa and start benefiting today!

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