Self-care. It may be a popular buzzword, but there can be a wealth of truth behind the idea. Our minds and bodies need spaces and ways to rest and rejuvenate. At Orange County Pools & Spas, we believe one of the best ways to care for yourself and your well-being is with a powerful, top-quality spa. Let’s explore a few ways a hot tub can improve your wellness.
An Oasis of Stress Relief
According to the popular t-shirts, Life is Good. And we agree it is! But it is also true that life can be stressful. Therefore, finding effective ways to unwind is crucial for your mental and physical wellness. A hot tub serves as your personal retreat from it all to offload stress. The warm water, combined with the soothing jets, helps relax tight muscles and releases tension from your body. As you soak, let the warm embrace of the water melt away your stress, and mentally escape to a state of deep relaxation.
Muscle Relaxation and Pain Relief
Sore muscles, aches, and pains are common ailments that can plague us and, over time, even affect our mental health. Thankfully, a spa can be a way to relieve pain. The heat from the water increases blood circulation, which can promote healing and help reduce inflammation throughout the body.
In addition, the massaging jets provide targeted pressure to soothe and alleviate discomfort. Wellis® Spas come equipped with an impressive 30 to 88 powerful jets per spa, depending on the model. That means hydromassage you can count on.
Improved Sleep Quality
Perhaps you already know that quality sleep is one of the key foundations of physical and mental wellness. But, did you know that regularly using a hot tub can play a significant role in improving your sleep patterns? Soaking in a hot tub before bedtime helps regulate your body temperature and induce a state of calm. In fact, as you step out of the tub, the contrast between the warm water and the cooler air signals to your body that it’s time to rest. Prepare for a restful night’s sleep and wake up refreshed and ready to conquer the day.
Mental and Emotional Well-Being
An important part of wellness is also about nurturing your mental and emotional well-being. Immersing yourself in a hot tub can create a tranquil environment where you can escape the noise and distractions of daily life. Use the amazing aromatherapy and color therapy features of Wellis Spas to enhance the quiet serenity and therapeutic effects of the water. You can also turn on Wellis Spas’ built-in speakers to play mood-setting music. Or activate the waterfall and jets to relax to the sounds of moving water.
Social Connection and Bonding
Hot tubs are not only for solitary relaxation but can also serve as a hub for social connection and bonding. Invite friends and loved ones to join you in the warm waters, creating an opportunity for quality time and meaningful conversations. Sharing laughter and stories while enjoying the benefits of your hot tub can enhance relationships and foster a sense of community.
Wellis hot tubs are roomy enough to host a gathering of your closest friends. By the numbers, MyLine spas have seating for three to seven, CityLine spas have seating for six to seven, and the PeakLine models have seating for five to nine.
Learn More About Wellis Spas and Using Your Hot Tub for Wellness
Your hot tub is more than just a luxury item. It’s a powerful tool for wellness and self-care. So, go ahead — invest in yourself and your well-being with a Wellis Spa. Stop by either of our stores in Mohegan Lake or New Windsor to learn more or to see a selection of our spas in person. We look forward to meeting you!