When you think of relaxation, images of warm, soothing hot tubs or saunas often come to mind. But have you ever considered the possibility of finding tranquility in a cold plunge tub? While it may seem counterintuitive at first, immersing yourself in cold water can offer unique mental and physical benefits that help you unwind […]
Hot and cold contrast therapy, alternating the use of hot tubs or saunas with cold plunge tubs, has quickly become a popular wellness routine for many. At Orange County Pools & Spas, we’re committed to bringing the latest wellness trends into your personal sanctuary. Hot and cold contrast therapy combines the restorative powers of heat […]
Cold plunge tubs, also known as ice baths, are making waves on the health and wellness scene. Originally beloved by athletes for post-workout recovery, they’ve now found their way into everyday homes. At Orange County Pools & Spas, our King Kool Plunge tubs, with their sleek design and top-notch performance, are leading the charge in this […]
In recent years, cold plunge activities have captured the attention of health enthusiasts, and for good reason. The dip into an ice-cold tub is known to invigorate the body and mind with a wealth of health and wellness benefits. But what lies beneath the icy surface of this ancient practice? Let’s dive deep into the […]
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