8 Important Things You Should Know Before Choosing a Sauna

Choosing a sauna for your home is an investment in your health and wellness. At Orange County Pools & Spas, we understand the importance of selecting the right model to suit your needs. Let’s discuss some essential factors to consider when purchasing a sauna and how regular use can benefit your health.

Understanding the Different Types of Saunas

The type of sauna you choose will influence your experience and health benefits. 

Traditional saunas heat the air using hot rocks and steam to create a relaxing environment. Infrared saunas use light to penetrate the body, offering targeted and consistent heat. Each type provides unique benefits, so determining your priorities is essential.

The Benefits of Infrared Saunas

Infrared saunas deliver a host of advantages for those seeking a personalized wellness experience. The light penetrates deeper into the body than traditional methods, promoting muscle relaxation and improved circulation. Infrared installations are beneficial for those with chronic pain or joint issues, offering targeted heat that relieves discomfort.

The Importance of Size and Placement

The size of your sauna and its placement are key. Before making your choice, consider the space it will occupy and the size of the sauna you prefer to use in your chosen location.

Saunas come in various dimensions, from compact units suitable for one or two people to larger models designed for use by several people. Ensure the space in your home can accommodate the installation you’ve chosen, and select a location with adequate ventilation and easy access to electricity.

Key Sauna Benefits for Health and Wellness

Saunas provide wide-ranging health and wellness benefits. Regular sessions improve cardiovascular health by increasing circulation and lowering blood pressure. The heat helps relax muscles, ease joint stiffness, and promote better sleep. Additionally, regular use supports skin health and stress relief, making it a valuable addition to any wellness routine.

Materials and Construction Quality

The quality of materials used in your sauna is vital for its longevity and your comfort. Finnleo® saunas, available at Orange County Pools & Spas, are crafted from sustainable wood, ensuring durability and environmental responsibility. Choosing a high-quality Finnleo® model guarantees an enjoyable experience from your investment.

Additional Features to Consider

Modern saunas offer advanced features that can enhance your experience. Finnleo® saunas offer options like color therapy lighting, audio systems, and ergonomic seating. Decide which features are essential to your lifestyle and preferences as you choose the right sauna for you.

Budget and Energy Efficiency

Your budget may influence your options, but energy efficiency is also an important consideration. Saunas from Finnleo® feature energy-saving technologies, such as efficient heating systems, which reduce long-term operating costs. Investing in an energy-efficient sauna saves money and aligns with eco-friendly values.

Partnering with Trusted Health and Wellness Experts

Selecting a trusted “sauna store near me” is important for an excellent buying experience. At Orange County Pools & Spas, we provide expert guidance to help you choose the best model for your home. Whether you’re considering an infrared sauna, a traditional model, or a custom-cut sauna to fit your space exactly, we ensure you make an informed decision tailored to your needs.

The Wellness Journey Starts Here

Saunas enhance health and wellness by supporting physical recovery, mental relaxation, and overall vitality. With the right model, you can experience improved cardiovascular health, better sleep, reduced stress, and so much more.

We invite you to experience the many benefits of sauna ownership. Stop by our locations in Mohegan Lake or New Windsor to learn more and find the perfect addition to your wellness journey. Reach out to Orange County Pools & Spas today or visit in person to explore our collection of Finnleo® models, including traditional, infrared, and hybrid InfraSauna® models.